Use the 50/50 plate to accelerate your weight loss! #plantbased #vegan... | TikTok
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This simple 50/50 Weigh Loss Plate is perfect if you need to lose weight, eat more veggies or just simplify your eating. I started with making white rice, sautéing broccoli and baking
How To Lose Weight on a Plant-Based Diet | Plantiful Kiki
The Starch Solution / Maximum Weight loss 50/50 plate - YouTube
Kiki Nelson on Instagram: "Building a 50/50 plate is the major tool I employed when I was on my 70 lb weight loss journey!! It allowed me to be able to eat